Along with free weights, the weight bench is a piece versatile fitness equipment which offers a strong and stable platform for toning, shaping, sculpting and building your muscles.
When choosing from our extensive range of weight benches, it is important to match the product the training program to which you aspire. For example, our basic range of weight benches (such as the Marcy Flat Bench) will add a greater degree of variety to your training routine if you already have a good set of free weights, or where space is an issue. The more versatile weight benches (such as the Body Solid Combo Bench) and the 'one for all' weight benches (such as the Marcy Deluxe Bench) allow you to expand your exercise routine to build and tone every part of your body.
Different Types of Weight Bench
Smaller weight benches have 2 inch heavy steel tubing and 2 foot wide crutches. This type of weight bench would be good for use with a weight set from 110 to 165 pounds.
A medium sized weight bench, with 2 1/2 inch heavy steel tubing and approx. 3 foot wide could be used with a weight set going up to 310 pounds.
Large (or Olympic) sized weight benches can have upto 3 inch heavy steel tubing with 3 ft 8 inch wide crutches that allow a wider than normal grip on a 7 foot bar.
Weight benches make it possible to develop a comprehensive power training program to achieve optimal results.
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